Zen for Gen Z

(3 credits/45 hours) In service credit only

Instructor:  Jessica Armbruster    Jarmbrusyerliips@gmail.com

Course Despecription:   Incorporating social-emotional learning strategies into your classroom will create a more mindful and emotionally safe environment for your K-12 students. Calming practices such as guided meditations, breathing techniques, yoga for the classroom, and incorporating sensory input will be explored.