(3 credits/45 hours) In-serivce credits only
Helping Students De-Stress for Success (Bringing Mindfulness to Students and Teachers)
This course will discuss what mindfulness is and what it is not. Teachers will focus on how to help your students address stress and anxiety and achieve a calm stress-free classroom. Educators will share the benefits of de-stressing and how well it works in school communities and classrooms. This course is a must for all instructors of all levels K-12.
ON-LINE (3 credits/45 hours) in-service credit only
Instructor: Kim Kittredge email@example.com