REACH your Students with Yoga: How Yoga can Enrich your Classroom!

There are many definitions as well as misconceptions about yoga. The truth is that yoga can benefit people of all ages and abilities. It can stimulate energy, focus, concentration or relaxation. We as educators, can use yoga in many different ways to reach our students. This class will provide you with an understanding of what yoga is and how you can incorporate it into your school day. Whatever your discipline is, this class is for you. The only thing that has to be flexible is your mind!

ON-LINE (3 credits/45 hours) in-service credit only